CBD is becoming increasingly popular for anxiety sufferers and there are plenty of options available. However, the UK market isn’t tightly regulated so it’s important to choose your products carefully. There are many different brands and options, from high-strength to flavoured to balanced and everything in between. Generally speaking, you want to look for a brand that uses natural ingredients, is organic and follows strict industry guidelines. You should also be wary of any CBD that doesn’t list a full ingredients list on the website or bottle.
A good place to start is looking at a few brands that are renowned in the CBD community for producing high-quality products. These include Evopure, CBD Ultra and OTO. Each of these produces a wide range of CBD oils, and each has its own unique selling point. Evopure, for example, produce a range of CBD products that are organic and 100% pure. Their 10% CBD oil, in particular, is a fantastic choice for those with anxiety, as it contains a whole load of other plant goodness to help ease symptoms. It does have a rather tarry taste though, so it’s not for everyone.
OTO are another big name in the CBD world, with their oils being highly rated by customers and well respected in the industry. Their Sleep CBD oil, for example, is specifically formulated to help regulate sleep and is an excellent option for those with anxiety. It has been blended with lavender, butterfly pea flower and fresh field mint to create a soothing blend that will help you relax.
You should always make sure that the CBD oil you are considering for anxiety has been lab tested. This will verify the potency and prove that it does contain what it says on the label. It will also show that the product is free from contaminants like pesticides, herbicides, phthalates and sulfates, which are all common additives in low-quality CBD.
Once you’ve found a few quality CBD brands, the next thing to think about is what type of CBD to use for your specific needs. If you have anxiety mostly at home, for instance, then a CBD that includes calming ingredients might be helpful. If you are more anxious when out and about, then a higher potency CBD might be better for you.
Lastly, you should consider how much CBD you are going to take per day. It is recommended to start with a small dose and then gradually increase it until you find the right amount of CBD for your anxiety symptoms. In general, most people tend to need between 25 and 75 mg of CBD a day to manage their anxiety symptoms. Once you have found your ideal dosage, stick to it consistently for best results. If you are unsure how much CBD to take for your specific situation, consult with your doctor or a healthcare professional. They can advise you on what strength of CBD is right for you, as well as the ideal frequency to take it. Best CBD Oil For Anxiety UK